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Homepage Hero ImageWoodmont Wellness Gym

Gym/Dance Studio in Tamarac, FL

Ignite Your Fitness Potential

Unleash your strength and achieve your goals with Woodmont Wellness's comprehensive fitness classes and vibrant community.
Try a free class

Everyone is welcome

Our staff and members believe in creating a friendly environment for people of all fitness levels.

Feel supported

No matter your fitness goals, we are here to empower you along the way.

Start at any fitness level

Whether a gym rat or a beginner, anyone will feel comfortable at our gym.

Every body is unique.
Find something that works for YOU

Kid Konditioning

Kid Konditioning

Whether your child is just starting their fitness journey or already enjoys staying active, Kid Konditioning offers a well-rounded and enjoyable approach to nurturing their health and well-being. With activities that boost strength, flexibility, and endurance, we promise a program that delivers both fun and results.
Learn more about Kid Konditioning
The Athletes Edge

The Athletes Edge

Through cutting-edge techniques and tailored workouts, we promise an experience that delivers measurable improvements and lasting results. Elevate your game with The Athletes Edge.
Learn More about The Athletes Edge
Sculpt & Slim Weight Loss

Sculpt & Slim Weight Loss

Whether you’re starting your weight loss journey or looking to break through a plateau, Sculpt & Slim Weight Loss offers a personalized and effective approach to achieving your goals.
Learn More about Sculpt & Slim Weight Loss

Getting started is easy

01

Book your free trial

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
02

Choose your gym membership

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03

Find a supportive community

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and Loved By Hundreds of Tamarac, FL Residents

Woodmont Wellness Gym

Our community is what makes us special and it's what will keep you going

We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.

Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!

We believe in supporting people who are ready to take action and give them everything they need to crush their goals. It's why our members keep coming back for more.
(Select Location)

One light west of University Drive & McNab Rd intersection.

Working out at the gym isn't easy. But getting there shouldn't be hard. Woodmont Wellness Gym is located and easily accessible from all of Tamarac.

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Come visit us

7935 W McNab Rd, Tamarac, FL 33321, USA
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Questions? We (probably) have the answers!

Do you provide free refreshments there?

We have filtered water available to our members. Other snacks and drinks are available for purchase.

Do I have to be fit to join?

No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.

What payment methods do you accept?

We take all major credit cards and debit cards. We do not accept personal checks.

What kind of exercises can I expect during a workout?

Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.

Do I have to stop eating my favorite foods to be healthy?

No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.

Still curious? Talk to us!

The hardest step is always the first step. It's time to act!

Try a free class
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