Skip to main content
Hero ImageHero Image Mobile

Kid Konditioning in Tamarac, FL

Kid Konditioning

Kid Konditioning

Welcome to Kid Konditioning, where fitness and fun come together to help children build strength, confidence, and a lifelong love of movement. Our engaging and dynamic program is designed to develop physical fitness, coordination, and teamwork in a supportive environment. Whether your child is just starting their fitness journey or already enjoys staying active, Kid Konditioning offers a well-rounded and enjoyable approach to nurturing their health and well-being. With activities that boost strength, flexibility, and endurance, we promise a program that delivers both fun and results. Empower your child to thrive with Kid Konditioning.

Active Kids, Bright Futures

Take the first step toward unlocking your child’s potential with Kid Konditioning at Woodmont Wellness Gym in Tamarac, FL. Through a variety of exercises including strength training, agility drills, dance-based routines, and games, participants can expect sessions filled with energy and excitement. Classes run for one hour and are packed with activities that not only improve fitness but also instill valuable life skills like discipline, teamwork, and perseverance. Join us for a journey toward better health and boundless energy with Kid Konditioning.

By enrolling in this program, your child will benefit from:

  • Comprehensive physical development through expertly crafted exercises.
  • Access to state-of-the-art equipment in a safe, kid-friendly environment.
  • A vibrant community that celebrates effort, growth, and individuality.

Kid Konditioning’s unique approach blends fitness and fun to keep kids engaged while achieving their health goals.

Enroll Now, Play Forever

Don’t wait to give your child the gift of fitness and confidence—sign up for Kid Konditioning today. Joining Woodmont Wellness Gym in Tamarac, FL, means being part of a community that values growth, inclusivity, and excellence. Our program is tailored to suit a variety of fitness levels and aspirations, ensuring every child has the opportunity to succeed. Experience the difference of a program that prioritizes your child’s well-being and sets them on the path to a vibrant, healthy future. Reject the ordinary and embrace the extraordinary—because your child deserves the best. With Kid Konditioning, the possibilities are endless.

Questions? We (probably) have the answers!

Do you provide free refreshments there?

We have filtered water available to our members. Other snacks and drinks are available for purchase.

Do I have to be fit to join?
What payment methods do you accept?

We take all major credit cards and debit cards. We do not accept personal checks.

What kind of exercises can I expect during a workout?

Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.

Do I have to stop eating my favorite foods to be healthy?

No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.

Still curious? Talk to us!

Trusted and Loved By Hundreds of Tamarac, FL Residents

(Select Location)

One light west of University Drive & McNab Rd intersection.

Working out at the gym isn't easy. But getting there shouldn't be hard. Woodmont Wellness Gym is located and easily accessible from all of Tamarac.

This is some text inside of a div block.

Come visit us

7935 W McNab Rd, Tamarac, FL 33321, USA
Get Directions