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The Athletes Edge in Tamarac, FL

The Athletes Edge

The Athletes Edge

Welcome to The Athletes Edge, where peak performance meets precision training. This elite, results-driven program is designed to unlock your athletic potential, enhance your strength, and refine your skills. Whether you're a budding athlete or a seasoned competitor, The Athletes Edge offers a customized and dynamic approach to help you achieve your fitness and performance goals. Through cutting-edge techniques and tailored workouts, we promise an experience that delivers measurable improvements and lasting results. Elevate your game with The Athletes Edge.

Unleash Your Inner Champion

Discover the unique advantages of The Athletes Edge at Woodmont Wellness Gym in Tamarac, FL. This program includes explosive strength training, speed and agility drills, mobility exercises, and recovery-focused sessions designed to optimize athletic performance. Expect one-hour sessions packed with progressive challenges that cater to your specific sport or fitness goals. Step into a program where every movement takes you closer to peak performance and holistic strength.

Participants in The Athletes Edge will gain:

  • Improved athletic performance through science-backed training methods.
  • Access to state-of-the-art equipment and an environment designed for success.
  • A community of like-minded athletes striving for greatness.

With The Athletes Edge, you’ll experience a program that combines innovation, expertise, and passion to help you rise above the competition.

Train Like the Best, Be the Best

Take the leap and join The Athletes Edge today. At Woodmont Wellness Gym in Tamarac, FL, we believe that greatness is achieved through hard work and dedication. This program is designed for athletes of all levels and sports, ensuring a tailored experience that meets your individual needs. Don’t settle for average—embrace the extraordinary and redefine your limits with The Athletes Edge. Let’s train smarter, push harder, and achieve more together. Your edge is here.

Questions? We (probably) have the answers!

Do you provide free refreshments there?

We have filtered water available to our members. Other snacks and drinks are available for purchase.

Do I have to be fit to join?
What payment methods do you accept?

We take all major credit cards and debit cards. We do not accept personal checks.

What kind of exercises can I expect during a workout?

Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.

Do I have to stop eating my favorite foods to be healthy?

No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.

Still curious? Talk to us!

Trusted and Loved By Hundreds of Tamarac, FL Residents

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One light west of University Drive & McNab Rd intersection.

Working out at the gym isn't easy. But getting there shouldn't be hard. Woodmont Wellness Gym is located and easily accessible from all of Tamarac.

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7935 W McNab Rd, Tamarac, FL 33321, USA
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