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Jazz Funk
Jazz Funk
Get ready to groove with Jazz Funk, where energetic dance moves meet upbeat, funky rhythms in a dynamic, fun-filled class. Our high-energy program is designed to improve your cardiovascular health, build strength, and increase flexibility all while having a blast on the dance floor. Whether you're just starting or you're an experienced dancer, Jazz Funk offers a vibrant approach to reaching your fitness goals. Expect to tone your body, enhance your rhythm, and enjoy the freedom of expression through funky moves. Get ready to dance, sweat, and have fun with Jazz Funk!
Dance Your Way to Better Health
Explore the unique benefits of Jazz Funk at Woodmont Wellness Gym in Tamarac, FL. In this one-hour class, you’ll engage in energetic routines that combine jazz, funk, and contemporary dance styles. From high-impact cardio to full-body toning, you’ll work your body in exciting new ways. Our expert instructors will guide you through every step, while the top-of-the-line equipment and supportive community ensure you get the best experience possible. Take the first step toward your fitness journey with Jazz Funk!
Take the First Step
Sign up today for Jazz Funk at Woodmont Wellness Gym in Tamarac, FL, and start grooving your way to a healthier, more confident you! Whether you want to get fit, have fun, or improve your dance skills, this program is perfect for all levels. Don’t wait—join now and experience how fitness and dance can transform your body and mind. Reject ordinary workouts and embrace the fun, effective training offered by Jazz Funk. Join us and feel the difference!
Questions? We (probably) have the answers!
How do I sign up for a a free class?
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
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Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
Still curious? Talk to us!
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One light west of University Drive & McNab Rd intersection.
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Come visit us
7935 W McNab Rd, Tamarac, FL 33321, USA
Get DirectionsTamarac
The hardest step is always the first step. It's time to act!
